Travel In Taiwan Magazine

The Official Bimonthly English Magazine of the Taiwan Tourism Bureau.

About the surge in popularity of freediving in Taiwan and my journey into freediving.

Eddy LIVE Show #93

Real People. Real Time.

I chat with Eddy, owner of Eddy's Cantina in Tienmu, Taipei about my freediving journey, UFC 264, life on Xiaoliuqiu and my recently launched podcast, The Total Beginner Freedive Podcast.

The Hong Kong #1 Podcast

Hosted by Evgeny Evseev Ukrainian/Russian and Edward Bunker from the UK.

"This week's of the Hong Kong #1 Podcast episode is with Raymond Ko, a freediving instructor based in Taiwan. Scuba diving and freediving, yes there is a difference! Breathing recommendations, the ability to hold your breath for up to eleven or more minutes. In addition to the health benefits of the meditative state while freediving. "

WOW!! Taiwan #10

Real People. Real Time.

Wow Taiwan is a delightful program with the right amount of humour, fun, excitement and information on where to go or what to eat in Taiwan!

Special Thanks to Asuka Lee and Ray

Do you like diving?

Well, here's the episode that you shouldn't miss! Learn from the expert, that's what I say. -Gen

JetsetHers's Podcast

Free Diving and Xiaoliuqiu Island

Ray Ko left his job in Finance to move to a small island off the coast of Taiwan to teach free diving. We learned a lot about his new island life and got our own mini free diving lesson.

Journey 2 Fulfilment

How Water Can Heal Your Health and Happiness W/ Raymond Ko

Raymond Ko shares his journey to wellness from Finance to Freediving. Having traded 20 years in an investment banking career, chasing the dream of early retirement, Raymond soared his way to financial wealth and enjoyed the luxuries that came with it.

After an unexpected downturn of events including an 8 year divorce and custody battle, Raymond was left poorer in his health, wealth and relationship. Upon trying to put his life back together, an unexplainable calling led him on a journey into freediving.
 
Raymond is a Freediving Instructor and Content Creator based in Taiwan, teaching people the art of freediving.

In this episode, Raymond shares insights into:

• Living a life of materialism VS a life of minimalism and the happiness cycle
  
  
• Freediving for beginners, how it can be used to train the mind and body for relaxation
  
  
• Biohacking the body ideas and how water can be healing for our health
  

Freedom Nutrition Coaching

From Fibromyalgia and crushing corporate career to Free Diving and Free Living

After I graduated from university, I embarked on what I've been programmed to do, pursue a well-paying career and starting a family. I spent 20 years basically handcuffed to a desk and wasn't able to fulfill my desire to see the world. Since starting freediving I've dived in Taiwan, Palawan (Philippines), Gili Air and Bali (Indonesia), Koh Tao (Thailand) and Las Vegas, San Diego and Redondo Beach in USA, so hopefully it continues to be a self-fulfilled prophecy.

Agree to Disagree Show

Episode 50 Freediver, Former-trader, podcaster and Father Raymond Ko

After I graduated from university, I embarked on what I've been programmed to do, pursue a well-paying career and starting a family. I spent 20 years basically handcuffed to a desk and wasn't able to fulfill my desire to see the world. Since starting freediving I've dived in Taiwan, Palawan (Philippines), Gili Air and Bali (Indonesia), Koh Tao (Thailand) and Las Vegas, San Diego and Redondo Beach in USA, so hopefully it continues to be a self-fulfilled prophecy.

Robert Walters

Corporate Wellness Workshop.

We offer a 45 minute breathwork for stress workshop for corporates. Your breath is the simplest and easiest way to calm you nervous system and great for those struggling with meditation. Please e-mail us to inquire about this workshop. We offer this workshop online and in-person.